FAQs
Do the toe spreaders come in different sizes? What size are they?
Our toe spreaders are one size fits all. They are made of stretchy silicone and stretch to fit between all the toes. Check out this video to see how stretchy they are!
What material are the toe spreaders made from?
Our toe spreaders are made from 100% silicone.
Are toe spreaders recommended for everyone?
Toe spreaders are not recommended for people with diabetes who experience peripheral neuropathy or numbness in the feet. While toe spreaders are not harmful, they can get uncomfortable after several hours, your body's way of telling you its had enough of a workout. Numbness in the feet can prevent this signal from being sent. Proceed with caution.
Will wearing toe spreaders fix my bunions?
Wearing toe spreaders will provide natural alignment, but it's the strengthening of the muscles and relearning the movement pattern of the big toe pointing straight forward instead of inwards that will heal your bunion. Think about the toe spreaders as braces, keeping your toes in proper alignment. Then think about strengthening exercises as wearing your retainer afterwards. The braces forced the teeth/toes into where we want them to be, but it's only by wearing the retainer/doing the exercises that you lock in your results and keep them (teeth and toes) from sliding back into misalignment.
Who can the massage tools help?
Anyone with sore feet, plantar fasciitis, weak ankles, who sits or stands for long periods of time, and anyone who spends a lot of time or has spent a lot of time in the past wearing tight shoes, especially high heels. Anyone looking to improve the health and mobility of their feet can benefit from massaging them with these restorative tools!
How do the The Whole Sole Purple Foot Massager and the Crush It Ball work?
The knobs on the massage tools dig into the layers of muscles, fascia, ligaments and tendons to relieve discomfort, improve circulation, and increase the range of motion of all parts of the foot. This self directed massage stimulates the area to bring nutrient rich blood to the area, as well as help the muscles and fascia to relax and release from the tension created by shoes that squish. You control the pressure and decide if you need more or less sensation. These massage tools are recommended for pain relief and sensory stimulation.
Do you offer returns?
If you are unhappy with the product(s) purchased, you can return them for a full product refund, (purchaser is responsible for all shipping costs), as long as we can resell the product as new. This means no dirt, no smell, and no signs of wear and tear. If you wouldn't be happy receiving the item in the condition you return it in, it makes it hard for us to accept it as a return, although our priority is to make sure everyone is completely happy with their purchase and we handle each case on an individual basis.
Can the Cycle Syncing for Strippers: Harness Your Hormones to Enhance Your Hustle ebook help me have a better period?
Yes. All the information contained in the ebook helps support a healthy cycle through all four phases. Even though women may have very different PMS symptoms and period experiences, they're all influenced by imbalanced hormones. All the recommendations in the book, from food choices to workout suggestions, are designed to rebalance your hormones, no matter which ones are out of wack.
How long is the Cycle Syncing for Strippers: Harness Your Hormones to Enhance Your Hustle ebook?
Cycle Syncing for Strippers: Harness Your Hormones to Enhance Your Hustle is a total of 100 pages from cover to last page. Within these pages you'll find mostly text with 12 pages containing different charts, infographics, and illustrations.
What do I do with the packaging?
All our packaging is 100% compostable. Even the "plastic" bag the Epsom salts come in is made of plants. Please dispose of these responsibly at a local compost collection facility. Many Whole Foods Markets have compost.